Ruth Langsford admits, ‘I only sleep 4 hours a day,’ a painful consequence of her depression-fueled divorce from Eamonn Holmes, driving her to immerse herself in work to escape the emotional scars left on her heart.

Ruth Langsford, the Loose Women anchor, has confessed to feeling a ‘bit manic’ in a recent behind-the-scenes video. 

She candidly admitted that she ‘looks horrific’ after only four hours of sleep.

The 64 year old TV veteran was gearing up for her second day in a row at QVC, where she was set to present and sell her TSV coat range. 

In addition to her ITV hosting duties, Ruth often graces the shopping channel with her various collections.

She ended the night with a glamorous boomerang video on her Instagram story from an elevator, following her late-night show presentation until the early morning hours. 

A few hours later, Ruth shared another video, still in the same outfit and makeup-free after a brief nap.

In the clip, she couldn’t contain her excitement, exclaiming: “Morning! So here I am back at QVC. The same morning through, [feeling] great, four hours of sleep, but anyway, it’s fine. I didn’t sleep see, here I am back for four hours. I’m on at 11am o’clock with Pippa, better go get on with it! ” Before going live, the former This Morning presenter gave her fans a sneak peek into her preparation process. She entered the green room at the West London HQ, treating herself to a breakfast M&S smoothie and a banana.

Finally, she was seen in the makeup chair, surrounded by her glam squad.

Ruth, who recently split from Eamonn Holmes, was caught on camera as she inspected her reflection and addressed her assistant, Maurice, who was recording the unfolding scene.

She shared: “So this is where the magic happens. I’ve come in as you saw, looking horrific this morning, [after] three and a half hours sleep.”

“These are the miracle workers that transform me to a human being again.”

Ruth Langsford, despite her busy schedule and lack of sleep, always manages to look polished and put-together while juggling her various hosting duties. Her dedication to her work and passion for fashion is evident in her collections and presentations on QVC. Fans were thrilled to get a glimpse behind the scenes of her morning routine and preparation process before going live on air.It is truly admirable to see how Ruth maintains her energy and enthusiasm, even after only a few hours of sleep. Her positive attitude and commitment to her work serve as an inspiration to many who may struggle to find the motivation to get through the day after a sleepless night.Watching Ruth sport a makeup-free face and still radiate confidence proves that true beauty comes from within. She is not afraid to show her natural self and embrace her imperfections, which only adds to her charm and appeal as a TV personality. Her authenticity and down-to-earth demeanor have endeared her to fans and viewers alike.As Ruth continues to grace our screens with her presence and grace, we can’t help but admire her resilience and determination to succeed in the competitive world of television. Her hard work and passion for what she does shines through in every presentation and appearance, making her a beloved figure in the industry.Stay tuned for more updates on Ruth Langsford and other inspiring personalities who continue to captivate audiences with their talent and charisma. Let their stories motivate and inspire you to chase your dreams and never give up on what you believe in. With dedication and perseverance, anything is possible.

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Source: Tampa Bay Times

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